Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, 17 March 2013

Belly Breathe

In class, we've talked about feeling worried and anxious and we've practiced some ways to calm down. A friend of mine sent me this adorable video from Sesame Street with a super catchy song reminding us to "Belly Breathe" when we feel stressed out. I was thinking this would be a really cool thing to share at a school Sharing. What do you think?